Savory Chicken Wraps with Garlic Cream Sauce
Introduction
These savory chicken wraps with garlic cream sauce are a delicious and easy meal to make for lunch or dinner. The combination of tender chicken, flavorful veggies, and creamy garlic sauce wrapped in a soft tortilla is sure to be a hit with your family and friends. Follow this recipe to create a satisfying and flavorful meal that everyone will love.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 4 large flour tortillas
- 1 cup sour cream
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
Step-by-step Directions
- Season the chicken breasts with garlic powder, paprika, salt, and pepper.
- Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-8 minutes per side, or until cooked through. Remove from skillet and let rest before slicing.
- In the same skillet, add the sliced bell peppers and onion. Cook until tender, about 5-7 minutes.
- While the veggies are cooking, mix sour cream, minced garlic, Parmesan cheese, and parsley in a bowl to make the garlic cream sauce.
- Warm the tortillas in a separate skillet or microwave.
- To assemble the wraps, place a tortilla on a flat surface. Add sliced chicken, cooked veggies, and a drizzle of garlic cream sauce. Roll up the tortilla tightly.
- Repeat with the remaining tortillas and filling.
- Serve the chicken wraps with extra garlic cream sauce on the side for dipping.
FAQs
Q: Can I use a different type of protein in this recipe?
A: Yes, you can substitute the chicken with beef, shrimp, or tofu if you prefer.
Q: Can I make the garlic cream sauce ahead of time?
A: Yes, you can prepare the garlic cream sauce ahead of time and store it in the refrigerator for up to 3 days.
Q: Are there any other vegetables I can add to the wraps?
A: Feel free to customize the wraps with your favorite veggies such as mushrooms, zucchini, or spinach.
Conclusion
These savory chicken wraps with garlic cream sauce are a versatile and delicious meal option that is perfect for lunch or dinner. The combination of tender chicken, flavorful veggies, and creamy garlic sauce wrapped in a soft tortilla is sure to be a crowd-pleaser. Give this recipe a try and enjoy a flavorful and satisfying meal with your loved ones.
